What to Know About Intermittent Fasting
Well - New York Times,
A new study found that it can raise cardiovascular risk, but the research had major limitations.
RCT | No significant difference in weight loss between intermittent fasting and calorie restriction
SPECIALTIES,
Time-Restricted Eating Without Calorie Counting for Weight Loss in a Racially Diverse Population: A Randomized Controlled Trial …
Is Intermittent Fasting or Calorie Counting Better For Weight Loss? New Study Weighs in
Science Alert,
¯\_(ツ)_/¯
¿Qué funciona mejor para perder peso, el ayuno o la reducción de calorías?
TekCrispy,
Un ensayo clínico sugiere que una forma moderna de ayuno intermitente llamada «alimentación restringida en el tiempo» puede…
Time-Restricted Eating More Effective for Weight Loss Than Control
Physician's Weekly,
MONDAY, June 26, 2023 (HealthDay News) — Time-restricted eating (TRE) is more effective for weight loss than control, but is no…