Poke @NinyPurple
@ChrisMbou @LehmannDrC Bonjour ! C'est à la mode le jeûne intermittent, avec globalement une efficacité similaire à la réduction de l'apport calorique sur horaires classiques... (https://t.co/F3IF0Y5P0W)
RT @AnnalsofIM: Annals Articles You Should Know About: First up, @wee_christina discussing Time-Restricted Eating Without Calorie Counting…
Annals Articles You Should Know About: First up, @wee_christina discussing Time-Restricted Eating Without Calorie Counting for Weight Loss in a Racially Diverse Population: A Randomized Controlled Trial https://t.co/fLxYQUZd0n https://t.co/4mhFKJSjmt
ソース:減量に効果があるという論文 Time-Restricted Eating Without Calorie Counting for Weight Loss in a Racially Diverse Population: A Randomized Controlled Trial: Annals of Internal Medicine: Vol 176, No 7 https://t.co/1zg21ascab
These incomplete non-peer-reviewed data contradict randomized controlled trials: #IntermittentFasting is safe & effective for reducing weight and cardiometabolic risk factors (see: https://t.co/y0n5wf84Jg, https://t.co/mZ5izTIfRE, https://t.co/ojJ5YItX
@ethanjweiss @CMichaelGibson @doctorveera Time-Restricted Eating Without Calorie Counting for Weight Loss in a Racially Diverse Population : A Randomized Con… https://t.co/rCbLpHgJkr REVIEW: Time-restricted eating: Watching the clock to treat obesity http
Time-Restricted Eating Without Calorie Counting for Weight Loss in a Racially Diverse Population: A Randomized Controlled Trial: Annals of Internal Medicine: Vol 176, No 7 https://t.co/3aJpeKRbYm
Time-Restricted Eating Without Calorie Counting for Weight Loss in a Racially Diverse Population: A Randomized Controlled Trial: Annals of Internal Medicine: Vol 176, No 7 https://t.co/yWRkydXa0z
Time-Restricted Eating Without Calorie Counting for Weight Loss in a Racially Diverse Population: A Randomized Controlled Trial: Annals of Internal Medicine: Vol 176, No 7 https://t.co/4j4vc6x0lp
RT @AnnalsofIM: From Annals #SpotlightOn2023: #IntermittentFasting produced similar #WeightLoss results to calorie counting, improved insul…
RT @AnnalsofIM: From Annals #SpotlightOn2023: #IntermittentFasting produced similar #WeightLoss results to calorie counting, improved insul…
RT @AnnalsofIM: From Annals #SpotlightOn2023: #IntermittentFasting produced similar #WeightLoss results to calorie counting, improved insul…
From Annals #SpotlightOn2023: #IntermittentFasting produced similar #WeightLoss results to calorie counting, improved insulin sensitivity in adults with obesity: https://t.co/8SEjVLYRxj https://t.co/fbhzYcU3cE
New from @UICnews @DrKristaVarady: #IntermittentFasting produced similar #WeightLoss results to calorie counting, improved insulin sensitivity in adults with obesity. Read about the trial in @AnnalsofIM: https://t.co/DIKZFR59G8 https://t.co/AElo7ePPSB
Is #IntermittenFasting the ultimate #longevity solution or is it just a different form of caloric restriction? 🤔 Research by @DrKristaVarady suggests that intermitten fasting produces similar weight loss as a reduced caloric intake. https://t.co/jtomh6ML
Ayuno intermitente demostró no inferioridad a la estrategia de conteo de calorías #IntermittentFasting #weightloss pero tampoco superioridad. @AnnalsofIM https://t.co/QGA66oJ2zP
Ayuno intermitente: es igual de efectivo para perder peso que comer normal a igual reducción calórica. Tampoco hay evidencia de mejora en marcadores de salud metabólica.
New from @UICnews @DrKristaVarady: #IntermittentFasting produced similar #WeightLoss results to calorie counting, improved insulin sensitivity in adults with obesity. Read about the trial in @AnnalsofIM: https://t.co/GDgk2f0t7t https://t.co/1xrMVtflLA
RT @Fit_For_Golf: Time restricted eating is a method of calorie reduction. For many people, it works extremely well. If you're only going…
RT @B_Holmer: When calories are equated, time-restricted eating (w/out calorie counting) is equally effective as daily calorie restriction…
RT @Fit_For_Golf: Time restricted eating is a method of calorie reduction. For many people, it works extremely well. If you're only going…
Time restricted eating is a method of calorie reduction. For many people, it works extremely well. If you're only going to eat twice a day, you're probably going to eat less. The "magic" is in the fact there is less coming in, not the time. If the sam
When calories are equated, time-restricted eating (w/out calorie counting) is equally effective as daily calorie restriction (~25%) for weight loss. Also doesn't seem to be better for improving metabolic risk factors: https://t.co/nKQ6gXczz4 https://t.co/
When calories are equated, time-restricted eating (w/out calorie counting) is equally effective as daily calorie restriction (~25%) for weight loss. Also doesn't seem to be better for improving metabolic risk factors: https://t.co/nKQ6gXczz4
RT @drdavemd: Unblinded study of time-restricted eating vs. calorie restriction versus control found both TRE and CR to be similarly effect…
Unblinded study of time-restricted eating vs. calorie restriction versus control found both TRE and CR to be similarly effective for weight loss. IMO, Counting hours is easier than counting calories. https://t.co/ouCMDNg8BE @AnnalsofIM
RT @BethFratesMD: #Research: "Time-restricted eating is more effective in producing weight loss when compared with control but not more eff…
RT @BethFratesMD: #Research: "Time-restricted eating is more effective in producing weight loss when compared with control but not more eff…
RT @BethFratesMD: #Research: "Time-restricted eating is more effective in producing weight loss when compared with control but not more eff…
RT @BethFratesMD: #Research: "Time-restricted eating is more effective in producing weight loss when compared with control but not more eff…
#Research: "Time-restricted eating is more effective in producing weight loss when compared with control but not more effective than CR in a racially diverse population." From @DrDavidKatz Reading list this month. #Health #MedTwitter #MedEd #weightloss h
RT @agingdoc1: Time-Restricted Eating Without Calorie Counting for Weight Loss in a Racially Diverse Population : A Randomized Controlled T…
https://t.co/PU6KedXbtI לכל הצמים/ות לסירוגין: שתי השיטות יעילות במידה דומה. אין הבדלים בירידה במשקל בין צום לסירוגין (אכילה מותרת בחלון של 8 שעות ביום) לבין הגבלה קלורית. עוד אין הבדלים בל״ד, ליפידים, גלוקוז. קבוצות מחקר קטנטנות עיתון מחקר גדול. בתאבון 🕺💃
RT @Diabetes_UIC: Latest published work from our researchers Julienne Sanchez and Terry Unterman. With @DrKristaVarady. https://t.co/btXeFq…
RT @geri_doc: Very interesting study comparing Time-Restricted Eating vs Calorie Counting for weight loss. But exclusion of persons over a…
RT @geri_doc: Very interesting study comparing Time-Restricted Eating vs Calorie Counting for weight loss. But exclusion of persons over a…
RT @geri_doc: Very interesting study comparing Time-Restricted Eating vs Calorie Counting for weight loss. But exclusion of persons over a…
RT @geri_doc: Very interesting study comparing Time-Restricted Eating vs Calorie Counting for weight loss. But exclusion of persons over a…
RT @geri_doc: Very interesting study comparing Time-Restricted Eating vs Calorie Counting for weight loss. But exclusion of persons over a…
RT @geri_doc: Very interesting study comparing Time-Restricted Eating vs Calorie Counting for weight loss. But exclusion of persons over a…
Very interesting study comparing Time-Restricted Eating vs Calorie Counting for weight loss. But exclusion of persons over age 65 inexcusable and ageist. @AnnalsofIM @NIDDKgov @NIHAging https://t.co/fTmgHhpmg4
【時間制限 v.s カロリー制限】 時間制限食とカロリー制限食は いずれも体重を減少させる! でも、差はないよ!という研究 10年続けられる方をやればいい ライフスタイルによって途中で変更してもいい 大切なのは ◍カロリーの質 ◍お腹ぺっこぺこで食べる こんなもん https://t.co/BUFBVzdmYB
RT @Diabetes_UIC: Latest published work from our researchers Julienne Sanchez and Terry Unterman. With @DrKristaVarady. https://t.co/btXeFq…
RT @Diabetes_UIC: Latest published work from our researchers Julienne Sanchez and Terry Unterman. With @DrKristaVarady. https://t.co/btXeFq…
RT @Diabetes_UIC: Latest published work from our researchers Julienne Sanchez and Terry Unterman. With @DrKristaVarady. https://t.co/btXeFq…
RT @Diabetes_UIC: Latest published work from our researchers Julienne Sanchez and Terry Unterman. With @DrKristaVarady. https://t.co/btXeFq…
Latest published work from our researchers Julienne Sanchez and Terry Unterman. With @DrKristaVarady. https://t.co/btXeFqDZ0Z @UICDom @UIC_OVCR @uiccom
RT @nakaaki_ph: ■時間制限とカロリー制限どっちが痩せる? 対象:肥満(BMI 30~50)の成人90例 ①摂取カロリー制限なし、食事を12~20時に制限 ②1日の摂取カロリーを25%削減 ③制限なし ①②はいずれも体重を減少させたが、両者に有意差は認められなか…
■時間制限とカロリー制限どっちが痩せる? 対象:肥満(BMI 30~50)の成人90例 ①摂取カロリー制限なし、食事を12~20時に制限 ②1日の摂取カロリーを25%削減 ③制限なし ①②はいずれも体重を減少させたが、両者に有意差は認められなかったという結果。 https://t.co/2hCBIV87lI
La restriction 🚫 de 8 heures ⏰ (manger de 12 à 20, sans compter les calories) est plus efficace pour la perte de poids que le fait de manger plus de 10 heures par jour, mais pas plus efficace que la restriction calorique "normale" de 25 % : https://t.co/k
Time-Restricted Eating Without Calorie Counting for Weight Loss in a Racially Diverse Population: A Randomized Controlled Trial: Annals of Internal Medicine: Vol 0, No 0 https://t.co/4CIKs58FhR
New from @UICnews @DrKristaVarady: #IntermittentFasting produced similar #WeightLoss results to calorie counting, improved insulin sensitivity in adults with obesity: https://t.co/8SEjVLYRxj https://t.co/fEkfkYO1uk
RT @AnnalsofIM: New from @UICnews @DrKristaVarady: #IntermittentFasting produced similar #WeightLoss results to calorie counting, improved…
Time-Restricted Eating Without Calorie Counting for Weight Loss in a Racially Diverse Population: A Randomized Controlled Trial: Annals of Internal Medicine https://t.co/I1b5NttoAO
Time-Restricted Eating Without Calorie Counting for Weight Loss in a Racially Diverse Population: A Randomized Controlled Trial: https://t.co/o8Xgi3dHWS
Oruç tutmak kilo kaybı için kalori hesabı yapılmadığı sürece o kadar da iyi olmayabilirmiş. https://t.co/6Xjs2aqu0b
Time-restricted eating is not more effective than a calorie-restrictive diet: study @jackmurphylive https://t.co/cLka5Qglfu
A RCT on Annals of Internal Medicine Time-restricted eating is more effective in producing weight loss when compared with control but not more effective than Calorie Restriction in a racially diverse population. https://t.co/VbehfGdD8v https://t.co/9eiV
Time-Restricted Eating Without Calorie Counting for Weight Loss in a Racially Diverse Population : A Randomized Controlled Trial - PubMed https://t.co/WITczCgbBW https://t.co/9zyfxpOt3c
Aç kalmadan, sıkılmadan,mutlu bir şekilde 12 ayda en az 5 kilo vermek isterseniz: 1. Sadece saat 12 ve 20 arası her zamanki gibi yemek yiyin,diğer zamanlarda şekersiz sıvılar serbest 2. Veya her zaman yediklerinizi dörtte bir azaltın. İkisi de aynı etkili
Another small RCT comparing Time-Restricted Eating vs Calorie Restriction: » "Intermittent fasting" not superior to...eat a bit less (25% in this case) -> -4to -5kg in both (from 100kg) How many more small ones instead of a large RCT to close the topi
A new 12-month RCT comparing a calorie-restricted diet to time-restricted eating (8 hour window per day) without calorie counting found that both worked for weight loss. Having options is a good thing - pick what works for you! https://t.co/OkXSHekpta
RT @JoseAntonioPhD: Time-restricted eating is not more effective than Calorie restriction in a racially diverse population.olled Trial: Ann…
RT @JoseAntonioPhD: Time-restricted eating is not more effective than Calorie restriction in a racially diverse population.olled Trial: Ann…
Time-Restricted Eating (TRE) is simple: don’t eat outside time window. This RCT found that TRE subjects adhered to 8 hour feeding window, lost weight & (maybe) improved their insulin sensitivity. Would carb restriction + 4-hr window work even better
RT @AnnalsofIM: New from @UICnews @DrKristaVarady: #IntermittentFasting produced similar #WeightLoss results to calorie counting, improved…
New from @UICnews @DrKristaVarady: #IntermittentFasting produced similar #WeightLoss results to calorie counting, improved insulin sensitivity in adults with obesity: https://t.co/8SEjVLYRxj https://t.co/nKRrk6qhV7
RT @DanielBerglind: RCT: 8-hour time restricted 🚫 eating ⏰(eating 12-20, without calorie counting) is more effective in producing weight lo…
Cico is a scientific fact. And time restricted eating is just one way to execute on it. Pick what is the easiest to do on a daily basis for you while still bringing you towards your goal posts.
RT @JoseAntonioPhD: Time-restricted eating is not more effective than Calorie restriction in a racially diverse population.olled Trial: Ann…
RT @DanielBerglind: RCT: 8-hour time restricted 🚫 eating ⏰(eating 12-20, without calorie counting) is more effective in producing weight lo…
RT @AnnalsofIM: New from @UICnews @DrKristaVarady: #IntermittentFasting produced similar #WeightLoss results to calorie counting, improved…
RCT: 8-hour time restricted 🚫 eating ⏰(eating 12-20, without calorie counting) is more effective in producing weight loss when compared with eating over >10h/day, but not more effective than ”normal” 25% caloric restriction: https://t.co/ZfjuAAhKue
RT @JoseAntonioPhD: Time-restricted eating is not more effective than Calorie restriction in a racially diverse population.olled Trial: Ann…
RT @AnnalsofIM: Read "Time-Restricted Eating Without Calorie Counting for Weight Loss in a Racially Diverse Population," the original study…
Preach 🙌🏻
RT @JoseAntonioPhD: Time-restricted eating is not more effective than Calorie restriction in a racially diverse population.olled Trial: Ann…
RT @JoseAntonioPhD: Time-restricted eating is not more effective than Calorie restriction in a racially diverse population.olled Trial: Ann…
RT @JoseAntonioPhD: Time-restricted eating is not more effective than Calorie restriction in a racially diverse population.olled Trial: Ann…
RT @JoseAntonioPhD: Time-restricted eating is not more effective than Calorie restriction in a racially diverse population.olled Trial: Ann…
RT @JoseAntonioPhD: Time-restricted eating is not more effective than Calorie restriction in a racially diverse population.olled Trial: Ann…
RT @JoseAntonioPhD: Time-restricted eating is not more effective than Calorie restriction in a racially diverse population.olled Trial: Ann…
RT @MarcLobliner: As I’ve been saying….
RT @MarcLobliner: As I’ve been saying….
RT @JoseAntonioPhD: Time-restricted eating is not more effective than Calorie restriction in a racially diverse population.olled Trial: Ann…
As I’ve been saying….
RT @JoseAntonioPhD: Time-restricted eating is not more effective than Calorie restriction in a racially diverse population.olled Trial: Ann…
Time-restricted eating is not more effective than Calorie restriction in a racially diverse population.olled Trial: Annals of Internal Medicine: Vol 0, No 0 https://t.co/bN2vTXKgfX
Congratulations to EDIT collaborator @DrKristaVarady on their latest study "Time-Restricted Eating Without Calorie Counting for Weight Loss in a Racially Diverse Population". Read it here 👇👇👇 https://t.co/gXdUmJAXqX
RT @AnnalsofIM: New from @UICnews @DrKristaVarady: #IntermittentFasting produced similar #WeightLoss results to calorie counting, improved…
RT @AnnalsofIM: New from @UICnews @DrKristaVarady: #IntermittentFasting produced similar #WeightLoss results to calorie counting, improved…
RT @AnnalsofIM: New from @UICnews @DrKristaVarady: #IntermittentFasting produced similar #WeightLoss results to calorie counting, improved…
RT @AnnalsofIM: Read "Time-Restricted Eating Without Calorie Counting for Weight Loss in a Racially Diverse Population," the original study…
New from @UICnews @DrKristaVarady: #IntermittentFasting produced similar #WeightLoss results to calorie counting, improved insulin sensitivity in adults with obesity: https://t.co/kP4wUFuoD8 https://t.co/554t42SZd9